Join us for a beginner yoga-self care retreat in Costa Rica!
A week of yoga, relaxation, self-care workshops, snorkeling, paddleboarding, sunset sailboat, walking distance to the beach, and ALL meals are included!
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We offer Swedish Massage, a therapeutic technique that helps to relax the body and mind. Our experienced massage therapists are also trained to use soft tissue therapy to help relieve muscle tension, increase circulation and provide a sense of overall well-being.
At Zen Ren Healing Arts, our goal is to improve your physical and mental well-being, while providing you with a relaxing, soothing massage experience.
At Massage Therapy, we specialize in deep-tissue massage. This type of massage is used for more specific area work, utilizing slow, deliberate strokes to sink deeper into muscle tissue. Myofascial techniques are used to target stubborn areas that require extra attention. Additionally, stretching of the muscles, limbs, and joints allows more range of motion and length back into the muscles. Our experienced therapists are here to help you restore balance and flexibility to your body.
Trauma Touch Therapy
Our tailored services now include Trauma Touch, a therapy practice that guides clients through bodily sensations using different techniques and tools. Through 10 sessions, we create a safe and trusting environment to work through any physical feelings that may arise. We also equip our clients with the tools and knowledge they need to apply these methods moving forward. If you're looking to take charge of your well-being and explore Trauma Touch, book an initial interview today.
I can't heal your Trauma, but I can give you the tools and support to help you heal your triggers and fight or flight responses.
Hot Stone Therapy
At Zen Ren Healing Arts, we offer a unique massage experience that combines traditional massage techniques with elements of hot stone therapy, Himalayan salt stones, and natural exfoliation. This holistic approach is designed to help your body relax and melt away tension, while providing therapeutic benefits. Molly will customize your experience to target those tight spots and help reduce stress and anxiety.
Zen Ren Healing Arts offers modalities in pre and postnatal massage. We understand the unique needs of expecting mothers and are committed to providing a safe and comfortable environment to relax the body and mind before birth. Our massage therapy services have been proven to decrease swelling, relieve muscle and joint pain, reduce stress, and promote healing of the body. Come and experience the healing power of massage with us!
Intra Oral (temporomandibular joint) Massage
One of the specialty services is Intra-Oral work with Molly, a highly trained and experienced therapist with five years of experience. This specialized technique is designed to relieve TMJ issues, headaches, SCM tightness, jaw offsets, and more by using a gentle gloved finger to massage the tiny muscles of the mouth, both inside and out.
“Listen to the body when it whispers and you won’t have to hear the screams.”
— Cherokee proverb